You might be used to the odd pimple popping up when you’re on your period, but do you know how much of an impact your monthly cycle has on your skin? Once you pay it attention, you’ll notice a repetitive pattern and know how to treat it accordingly eg: you might use a...
I eat this at least 2x a week, no joke. I cannot take any credit for the recipe, it’s Rochelle Humes which she also eats multiple times a week. Whenever I post it, you guys ask for the recipe and I always direct you to her reels but it’s quite far down and...
Denim will always be our go to item of clothing. It’s so easy to pick it up from ‘The Chair’ (you know, that piece of furniture in the corner of your room where you end up throwing your entire wardrobe because you can’t be bothered putting it...
A capsule wardrobe is the easiest way to start building your wardrobe into outfits, without buying pieces that you’d don’t need and won’t get wear out of. Here are 5 items, all under £36.99, that you can wear together, mix and match, wear with basic...
We have been members of the Albaray fan club since they first launched during the pandemic. It’s a small UK based brand, who have sustainability at the forefront of their business. It was created by 3 women (Karen, Kirstie & Paula) who have worked in the...
You have a moisturiser, right? I mean, I hope you have a moisturiser (please say you do) because if not, what are you putting on your face in the day?! But do you also have a specific night formula? Fingers crossed you do but if not, here’s why you need to invest....
There is one department store on the high street nailing it on all angles, and it’s good old John Lewis. Far from the place that we’d shop at for life’s big moments; the wedding list, the first house – their own brand lines are ideal for the...
it’s wedding season! Although I wonder if statistically there are more Spring/Summer weddings than Autumn/Winter?! Either way, I’m sure over the next few warmer months you have some sort of occasion coming up, whether it’s a 40th birthday party, a...
Want to know the secret to thick, fast-growing, shiny, healthy-looking hair? Keep reading…. You need to be focusing on your scalp; not your hair! We spend fortunes on skincare, but just a few centimetres north of our face is one of the most neglected areas of...
We all want the post-holiday tell-tale tan to show off when we land back on UK soil, but do you return home with a few unwanted skincare souvenirs too? Dry, flaky skin and pesky break-outs put a dampner on that apres-sun glow. When you combine the high altitude,...
Has Spring sprung?? We think it maybe has. (Keeping everything crossed that we don’t jinx it by typing this out!) Our outdoor spaces, whether it’s a garden or balcony, is an extension of our home. It’s can be easy to find quick and quirky ways to...
Remember when we used to spend our Saturday afternoons going into town? We’d have a mooch in the shops, grab some pieces from the rails, queue up and try them on. We’d then show our friends who would veto some outfits, or lust over others. We’d take...
We are huge sunglasses fans – not only can wearing the right shape can frame your face, but it can also hide your late nights and if you add a red lip, it instantly looks like you have your sh*t together. There is a guide below on what shape of sunglasses works...
I’ve been a beauty editor for almost 20 years now (way to make me feel old), I’ve tried thousands of products from countless brands, yet the one brand I find myself recommending over and over and over again, is Medik8. The reason? The products are packed...
Wardrobe staples are so important – key pieces you know you can throw on and feel good in, pieces that live in your wardrobe year on year, never go out of fashion and are timeless. These are my top 3 items that no wardrobe should be without. They can blend your...
![This is a real (reel) PSA: *sound on* 📡 Send this to a friend who likes nice coats and needs reminding to do their pelvic floors 👌🏻#psa #pelvicfloor
*PSA means Public Service Annoucement incase you’re wondering - we discovered in a meeting yesterday that some people find these acronyms we use a bit confusing 😂 IYKYK
____________________________________________________
Gemma
Jumpsuit @mango
Coat @aligne*
Boots @hush*
Bag @demellierlondon
Heart tennis necklace @rosiefortescuejewellery*
Sam:
Coat @marksandspencer
Bag @demellierlondon*
Hat @celine
Boots @allsaints*
*Pr products
[All linked or similars on @ltk.europe - link in bio]
Excellent audio by @femalephysioco ❤️](https://www.thisismothership.com/wp-content/plugins/instagram-feed/img/placeholder.png)